Fresher, younger skin is something we all aspire to — and it’s actually easier than you think!

If you’ve ever wondered how to have younger skin, then read on.

We’re going to show you how to get younger skin using a combination of simple practices you can follow at home and salon treatments.

1. Protect Your Skin from the Sun

Protecting your skin from the sun should be your number one priority — think of it as an investment in your beauty future!

Sunlight includes ultraviolet (UV) radiation, which can damage your skin, causing premature skin aging, wrinkles and even skin cancer.

To protect yourself, wear a sunscreen with a high SPF (sun protection factor) daily — we recommend an SPF of at least 30 or higher if you have fair skin.

Limit your time in the sun, especially between 10 a.m. and 2 p.m. when the sun’s rays are strongest.

And cover up in long-sleeved shirts and pants whenever possible.

2. Follow a Skin-Friendly Diet

You are what you eat, as the saying goes.

So it figures that a skin-friendly diet will contribute to beautiful skin. When you’re looking for foods for younger skin, go for items that are loaded with antioxidants, the compounds that protect your skin from free radicals, which can damage your body’s cells.

These include:

• Blueberries

• Strawberries

• Pecan nuts

• Goji berries

• Raspberries

• Beans

• Red cabbage

• Kale

Keep your skin hydrated by drinking plenty of water too — aim for around eight glasses a day.

3. Microneedling

Microneedling uses fine needles to penetrate the surface of your skin, triggering your body’s ability to generate new collagen and elastin.

This reduces the appearance of fine lines, wrinkles and uneven skin tone, giving you a fresher look.

In fact, it’s so effective that six microneedling sessions can rebuild the collagen that you lose in one entire year!

4. Exfoliating

Buff away dead skin cells and brighten your complexion by exfoliating on a daily basis. When done regularly, you’ll notice a fresher and more youthful look.

You can use exfoliating scrubs and creams at home by yourself.

Complement this regime with an exfoliating facial every now and then to boost those youthful vibes. Your beauty salon will have access to special formulas targeted for your skin condition and to stimulate cell production.

5. Chemical Peels

Chemical peels are a highly effective way of removing dead skin cells and stimulating cell regeneration.

The procedure involves applying a chemical solution to your skin and leaving it on for a while. You’ll need to take good care of your skin afterwards and avoid sun exposure.

After a recovery period, you can look forward to rejuvenated skin, with improvement in the appearance of wrinkles, fine lines, scarring, sun damage and uneven skin tone.

Let Us Help You Achieve Younger Skin!

Want to know more about how we can help you achieve younger skin? Reach out to our Beauty Rule team — we’d love to hear from you! Your search for the best anti-aging skin treatments near me is over!