Facial + Body Contouring Care

Before Treatment:

  • It is important to be well hydrated both before and after treatments. This can have an effect on the results. Drink at least 1 litre of water before treatment. 

Days following Treatment:

  • To maximize results, exercise within 4–6 hours after treatments. You want to use up the energy so fat cells do not resettle back in your system. 

  • Stay well hydrated. We recommend drinking at least 2 litres of water the day of treatment. For best results stay hydrated as much as possible for 72 hours.

  • Avoid carbohydrates and alcohol for 72 hours after treatments.